Advance warning, Lori Gottlieb’s new book, Maybe You Should Talk to Someone, is very likely to send you to therapy to deal with issues that may be holding you back. The book combines Lori’s own relationship crisis – a surprise break up, which sends her to a therapist– along with the lives of four of her clients who are also dealing with a range of personal issues. And while each person in her book has their own challenges, from dealing with a terminal cancer diagnosis to pursuing only toxic relationships, Lori emphasizes that we should not minimize our struggles just because we feel they don’t compare. She suggests that we should not apply a hierarchy of pain. While not always immediately life-threatening, when layers of pain are revealed it likely connects to one of the four concerns we all must face at some point – death, isolation, freedom and feeling meaningless.

The way Lori threads together the stories of her clients and herself, will leave you fully absorbed as you turn each page. At times the book feels like a TV series, which shouldn’t come as a surprise considering her career path began in film when she worked as a writer on ER. And now, bringing her career full circle, Eva Longoria recently optioned Maybe You Should Talk To Someone as a television series.

In today’s episode of I Want Her Job: The Podcast it will become evident to you that Lori has found a profession that combines her clinical psychology degree, along with her knack for helping clients. Through her book and her writing, we hope you will find that Lori also can help you! And if you can’t afford a therapist, or find the time to see one, we also discuss with Lori other ways to identify patterns and thoughts that could be holding you back.

For more on Lori Gottlieb, be sure to follow her “Dear Therapist” advice column for The Atlantic. In each piece she shares gripping stories of people dealing with difficult situations to drive home fundamentals of identifying negative patterns, as well as tips for how you can make life changes that stick. She expertly breaks down concepts in a way that can make it much easier to remember and apply her advice to your own life.

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